Program #1
CELEBRITY EXPERIENCE
“Lifestyle Coaching”
THIS IS FOR YOU if you’re feeling powerless in the areas of health, mindset, relationships &/or finances & need mentoring to tap into your POWER
Program #2
VIP EXPERIENCE
“MINDSET, Fitness & Diet Coaching”
THIS IS FOR YOU if you’ve tried every fad diet & pretty program & QUIT! It’s because that plan works for them NOT YOU! More info below
CELEBRITY EXPERIENCE
Phase 1
First 12 week breakdown
Your physical & health goals:
To lose your first 25-35lbs in 90 days, increase your energy levels, optimize your health, improving sleep routine, vitamin & supplement guidance (optional) & educate you on the basics of exercise & nutrition pertaining to you
Your Mindset & lifestyle goals:
Set up your first 1 on 1 POWER call with Eddie to build a foundation around everything Exercise & Nutrition & teach you how to fall in love with the process! I will draw out a 3,6 & 12 month gameplan on this call so you’ll have a clear plan on what we will be working on together to get you the body, lifestyle, relationships & finances that you desire by your design!
Phase 2
Your physical & health goals:
Physical goals will be to hone in on your weaker areas in the gym & your body fat percentage with strength training & body recomposition (still lowering your body fat percentage but also putting on lean muscle mass) will get you stronger & more advanced in the gym with movements like your squat, chest press, back rows, deadlifts, push-ups, pull-ups, etc.
Your Lifestyle goals:
1 on 1 action step calls with Eddie to help making the necessary lifestyle adjustments in your environment that will keep you from deviating from your goals! Before we can lock down a routine or build any habits, you will have to check off the external influences you have over you.
Phase 3
Your physical & health goals:
Will be focused on hypertrophy ( building lean muscle) in the areas you desire! This phase will consist of mostly machine workouts with advanced techniques and cues to literally chisel & carve out your body! This phase will also consist of some more advanced diet training! SHIT IS GETTING INTERESTING!!!
Your Habit goals:
Create a solid foundation of habits to start stacking skill sets & quality character traits to POWER UP in areas outside of YOU! Your relationships &/ or CAREER (one focus at a time) with our 1 on 1 calls! We’ll set more action steps to ramp up your momentum.
Phase 4
Your physical & health goals:
Fully educate you on everything exercise, nutrition, vitamins, supplements, sleep etc. specifically for you until it’s hardwired so you can continue to advance on your own & FALL IN LOVE WITH YOUR OWN PERSONAL DEVELOPMENT PROCESS
Your Mindset goals:
When mastering the first 3 corners MINDSET is inevitable! I’ll put you through some mindfulness exercises & make you very aware of the POWER of challenge & discomfort to keep you growing! In this phase after creating your 10.0 self, we can keep pivot the focus on Brand & business coaching or you can let your wings lead you if you have a strong foundation built around your body, lifestyle, habits & MINDSET! You have now adopted the POWER UP philosophy & fell in love with the LEVEL UP!
WHO IS THIS FOR!?
This is for my busy professionals, busy parents, OR anybody ready to master SELF before they can start MASTERING LIFE! This is for anybody SERIOUS & Ready to financially invest in themselves & wants to work directly with Eddie for a life-changing transformation (Body, Mind, lifestyle, habits etc.). this plan is in-depth NOT because you’re obligated to do it all but on the contrary, gives you options & the flexibility to join as many calls as you would like, schedule your 1 on 1 call on your schedule & have access to every resource at your disposal! This is for anybody tired of WASTING their time & money on ineffective quick fixes & NEEDS a permanent solution! Fill out the application below to schedule your 1 on 1 call with Eddie & see if we’re a good fit to work with one another! SEE YOU INSIDE
VIP EXPERIENCE
Phase 1
First 12 week breakdown
Weight loss & Health
Beginners phase focuses on Fat Loss & Optimizing your HEALTH
GUARANTEED Results
This initial phase of this program is to get you through the beginning motions of just starting or continuing your all around health journey the RIGHT WAY! We focus mostly on your Mental & Physical well being & build it up through my coaching approach! All while bringing down your overall body fat percentage through proper exercise & nutrition
Phase 2
Strength training & recomposition
12 week strength training phase to build all around strength & confidence in the gym.
GUARANTEED Results
GUARANTEED Results
Phase 3
Muscle building
Gets very interesting!!! In this phase the primary focus is optimizing lean muscle growth in ALL THE RIGHT PLACES! We will mostly be using machines & doing some advanced technique work that will get very fun exciting to learn.
GUARANTEED Results
Phase 4
POWER UP
The phase where I will fully equip you with everything exercise & nutrition to never have to figure sh!t out our or guess anything again! You can either upgrade to celebrity coaching if you want to take it to the next level or be free to spread your wings LETS GOOO!