VIP experience

Program Details

What's Included

  • Weekly mindset calls with Eddie
  • 24/7 support and accountability
  • Monthly check-in/ Accountability calls
  • Meal plan options (All foods, pescatarian OR plant-based) with monthly calories & macro adjustments
  • Weekly customized exercise routines w/ video demonstrations for HOME or GYM
  • Live zoom workouts
  • Full access to the POWER UP community of empowering & driven individuals like you
  • Quarterly in-person live events all over the US
  • Grocery list
  • Detox guide
  • 30+ Self-Mastery guides
  • Vitamin list & supplement list (optional)
  • Monthly CASH PRIZES, Challenges &/or giveaways
READY to POWER UP

VIP EXPERIENCE

Phase 1

FIRST 12 WEEK BREAKDOWN

Weight Loss & Health

The Beginners phase focuses on Fat Loss & Optimizing your HEALTH

GUARANTEED RESULTS

  • Lose 25-35+ lbs every 90 days
  • Healthier Mental state
  • Healthier physical state
  • A healthier relationship with food
  • Significant positive changes in your body
  • Increased quality of sleep
  • Increased energy levels
  • Increased confidence & self-esteem
  • Increased strength & mobility in your body
  • Better understanding of Exercise & Nutrition
  • Sense of identity amongst like-minded driven individuals
  • Vitamin education & intake or substitute options (Optional)
  • I CAN KEEP GOING IF YOU’D LIKE!?
This initial phase of this program is to get you through the beginning motions of just starting or continuing your all-around health journey the RIGHT WAY! We focus mostly on your Mental & Physical well-being & build it up through my coaching approach! All while bringing down your overall body fat percentage through proper exercise & nutrition

Phase 2

Strength training & recomposition

12-week strength training phase to build all-around strength & confidence in the gym.

GUARANTEED Results

  • Learn how to Start doing OR do more Push-ups & Pull-ups ( this protocol is optional but highly suggested & beneficial for the next phase)
  • Grow lean muscle (curves for women and MUSCLES FOR MEN) & build strength in weaker areas
  • Burn the last of unwanted FAT from stubborn areas
  • Increase Squat strength & power to be able to lift more weight than you are now
  • Increase lower body strength
  • Increase upper body strength
  • Recipe Books, ingredient listing, grocery list COACH 180
  • Implementation of different macronutrient methods like carb cycling, timing, etc. to optimize results
  • Advanced Supplement list (optional)
  • & MUCH MORE

Phase 3

Muscle building

Gets very interesting!!! In this phase, the primary focus is optimizing lean muscle growth in ALL THE RIGHT PLACES! We will mostly be using machines & doing some advanced technique work that will be very fun and exciting to learn.

GUARANTEED Results

  • Solely focusing on building lean muscle in ALL THE RIGHT AREAS that you once thought were impossible
  • Increases strength and power
  • Increases caloric expenditure, which may aid in weight loss
  • Increased symmetry (avoids muscular imbalances)
  • Aesthetically attractive
  • Generally still benefiting & increasing the benefits from the prior phases

Phase 4

POWER UP

The phase where I will fully equip you with everything exercise & nutrition to never have to figure sh!t out or guess anything again! You can either upgrade to celebrity coaching if you want to take it to the next level or be free to spread your wings LETS GOOO!

GUARANTEED Results

READY to POWER UP

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