As seen on all platforms
@eddiesotoofficial for my no b.s coaching approach, on VH1 and the movie screen
VIP Experience
GUARANTEED RESULTS
Thick curvy lower body, feminine muscular upper body & a slim waist—eating the foods you love, making exercise your routine & meshing it all with your high pace lifestyle!
Program Details
What's Included
Weekly mindset calls with Eddie
24/7 support and accountability from 5 coaches who specialize in macros, strength training, hypertrophy, hormones etc.
30 day Accountability 1 on 1 calls & weekly check-ins
Meal plan options (All Hispanic/ cultural foods, no-meat/ no dairy etc.) with monthly calories & macro adjustments
Weekly customized exercise routines with detailed video demonstrations for HOME or GYM
Weekend virtual workouts
monthly in-person bootcamps
Full access to the POWER UP community of empowering & driven individuals like you
Quarterly in-person live events all over the US
Grocery list, snack library, prep instructions, Detox guide
30+ Self-Mastery guides (morning routines, habit/ performance trackers etc.)
Vitamin list, supplements, peptides (optional)
Monthly CASH PRIZES, Challenges &/or giveaways
- The Expert Council
Coach Kristen
Hypertrophy Specialist
Coach Cathy
Power Room Coach
Coach Maddy
Macro Coach
Coach Leme
Strength & Conditioning
Head Coach Jay
Mindset / NLP
VIP Experience
The Roadmap
Phase 1
Weight Loss & Health
First 12 Week Breakdown
The entry phase focuses on Fat Loss & Optimizing your HEALTH.
This initial phase of this program is to get you through the beginning motions of just starting or continuing your all-around health journey the RIGHT WAY! We focus mostly on your Mental & Physical well-being & build it up through my coaching approach! All while bringing down your overall body fat percentage through strategic dieting & basic exercises.
Guaranteed Results
- Lose 25-35+ lbs every 90 days
- Healthier physical state
- Significant weight loss
- Better energy levels
- Better strength & mobility in your body
- Identity shift working high achieving individuals
- I CAN KEEP GOING IF YOU’D LIKE!?
- Stronger Mental state
- A healthier relationship with foods you love
- Better sleep
- Better confidence & self-esteem
- Better understanding of Exercise & Nutrition
- Vitamin education & intake or substitute options (Optional)
Phase 2
Strength training & recomposition
12-week strength training phase to build all-around strength & confidence in the gym.
Guaranteed Results
- Learn how to Start doing OR do more Push-ups & Pull-ups (this protocol is optional but highly suggested & beneficial for the next phase)
- Burn the last of unwanted FAT from stubborn areas
- Increase lower body strength
- Implementation of different macronutrient methods like carb cycling, timing, etc. to optimize results
- & MUCH MORE
- develop lean muscle (curves for women) & build strength in weaker areas
- Increase Squat strength to be able to lift more weight than you are now
- Increase upper body strength
- Advanced Supplement list (optional)
Phase 3
Muscle building
Gets very interesting!!! In this phase, the primary focus is optimizing lean muscle growth(CURVES) in your glutes & lower body extremities while eating all of your favorite Hispanic foods! We will mostly be using machines & doing some advanced techniques that get fun and exciting to learn.
Phase 3
Muscle building
The phase where I will fully equip you with everything exercise & nutrition to never have to figure sh!t out or guess anything again! You can either upgrade to celebrity coaching if you want to take it to the next level or be free to spread your wings
LETS GOOO!
Limited Spots Available for 1:1 Mentorship