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@eddiesotoofficial for my no b.s coaching approach, on VH1 and the movie screen
The Elite Tier
CELEBRITY EXPERIENCE
Master SELF before you master LIFE. A life-changing transformation covering Body, Mind, Lifestyle, Habits & Finances.
Program Details
WHAT'S INCLUDED
Mentorship & Accountability
- Monthly 1 on 1 mentorship action step calls with Eddie (Most valuable voted by my clients)
- Weekly accountability calls to track progress & check in stats to adjust for paced progression
- Calls are optional & flexible throughout the weekday evenings & weekend mornings to use as you desire but not mandatory but suggested
Access & Communication
- 24/7 direct access to Eddie Via app for exercise & diet & personal number for all around life guidance in structure, habits, hormones etc. & business/ branding consulting
Mindset & Education
- In-depth Monday MINDSET calls with Eddie
- Workshops throughout the week that you can join anytime
- 30+ Self-Mastery guides
Cultural Nutrition
- Personalized nutrition/ macro plans with access to a plethora of recipes, cooking instructions, snacks, shakes, healthier alternatives to your favorite Hispanic/cultural foods etc. with Calorie and macronutrient modifications tailored to your goals so you never plateau (secret to all of my client's quick & sustainable transformations)
- Grocery list
- Vitamin & supplement list (optional)
- Detox guide
- Recovery guide (joint pain, stiffness, aches, etc.)
Elite Training
- Weekly personalized exercise program (GYM or HOME with VIDEO demonstrations specific to your goals (NO GUESSWORK)
- In person & virtual bootcamps every other weekend
- FREE admission to our quarterly in-person live events
The Bonus Vault
- Full access to the POWER UP community of empowering & driven individuals like you
- Monthly CASH prizes, challenges & giveaways
- & much more
The Expert Council
24/7 SUPPORT FROM SPECIALIST COACHES
Coach Kristen
Hypertrophy Specialist
Coach Cathy
Power Room Coach
Coach Maddy
Macro Coach
Coach Leme
Strength & Conditioning
Head Coach Jay
Mindset / NLP
VIP Experience
The Roadmap
PHASE 01
Week 1 - 12
Your physical & health goals
Losing 20-30 lbsin 90 days, blood panels & hormone panels, structured sleep schedule, business plan breakdown
(OPTIONAL but encouraged) peptide protocol vitamin & supplement guidance & personally personalize a macro-based meal plan with your favorite hispanic/cultural to start working on you the curvy/ slim waist figure you’ve never been able to accomplish.
Your Mindset & lifestyle goals:
Set up your first 1 on 1 strategy call with Eddie to build a foundation around everything hypertrophy & macros & teach you how to fall in love with the process! I will draw out a 3,6 & 12 month gameplan on this call so you’ll have a clear path on what we will be working on together to get you the body, lifestyle, relationships & finances that you desire by your design!
PHASE 02
Week 13 - 24
Your physical & health goals:
Physical goals will be to hone in on your weaker areas in the gym & your body fat percentage with strength training & body recomposition (still lowering your body fat percentage but also putting on lean muscle mass) will get you stronger & more advanced in the gym with movements like your squat, chest press, back rows, deadlifts, push-ups, pull-ups, etc.
Your Lifestyle goals:
1 on 1 action step calls with Eddie to help make the necessary lifestyle adjustments in your environment that will keep you from deviating from your goals! Before we can lock down a routine or build any habits, you will have to check off the external influences you have over you.
PHASE 03
Week 1 - 12
Your physical goals:
Specific Macros around your favorite Hispanic foods that will be focused on hypertrophy exercises ( building lean muscle) in the areas you desire! This phase will consist of mostly machine workouts with advanced techniques and cues to literally chisel & carve out your body! This phase will also consist of some more advanced diet training! SHIT IS GETTING INTERESTING!!!
Your Habit goals:
Create a solid foundation of habits to start stacking skill sets & quality character traits to POWER UP in areas outside of YOU! Your relationships &/ or CAREER (one focus at a time) with our 1 on 1 calls! We’ll set more action steps to ramp up your momentum.
PHASE 04
Long Term
long term goals:
Fully educate you on everything exercise, nutrition, vitamins, supplements, sleep, etc. specifically for you until it’s hardwired so you can continue to advance on your own & FALL IN LOVE WITH YOUR OWN PERSONAL DEVELOPMENT PROCESS
Your Mindset goals:
When mastering the first 3 corners MINDSET is inevitable! I’ll put you through some mindfulness exercises & make you very aware of the POWER of challenge & discomfort to keep you growing! In this phase after creating your 10.0 self, we can keep pivot the focus on Brand & business coaching or you can let your wings lead you if you have a strong foundation built around your body, lifestyle, habits & MINDSET! You have now adopted the POWER UP philosophy & fell in love with the LEVEL UP!
The Reality Check
WHO IS THIS FOR!?
This is for workaholic women, busy parents who are ready to master SELF before they can start MASTERING LIFE! This is for anybody SERIOUS & Ready to financially invest in themselves & wants to work directly with Eddie for a life-changing transformation (Body, Mind, lifestyle, habits & finances.). this plan is in-depth NOT because you’re obligated to do it all but on the contrary, gives you options & the flexibility to join as many calls as you would like, schedule your 1 on 1 call on your schedule & have access to every resource at your disposal! This is for anybody tired of WASTING their time & money on ineffective quick fixes & NEEDS a permanent solution! Fill out the application below to schedule your 1 on 1 call with Eddie & see if we’re a good fit to work with one another!
Are you ready to invest in your designing your life?
Limited Spots Available for 1:1 Mentorship